Description
Mid City Gym and Tanning—America's longest-running gym since 1962! Owned by fitness legend Vince Consalvo, our Midtown West location has everything you need under one roof. Skilled personal trainers will help you reach your goals—whether it's gaining muscle, learning boxing, or mastering self-defense, we've got you covered. When not lifting weights, enjoy stretching sessions, visit the juice bar, or relax with tanning. Join New York City's best gym and achieve greatness!
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Emily Jeffries
Personal TrainerEmily Jeffries is a very personable and patient personal trainer. Her certifications and technical training are in NAFC group fitness, NAFC personal training, MX4 HIIT, Beach Body’s Core De Force, just to name a few. Emily’s training style is communicative and professional. Her focus is on motivating and educating her clients in ways that can support their goals and exercise adherence. Emily believes that fitness should be ENJOYABLE and not feel like a chore, in an effort to make it sustainable and an everlasting part of your life. She is confident that she can help you to achieve any goals you set out for.
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Link: Emily Jeffries
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Luis Vega
Personal TrainerLuis Vega is an NSAM and ACE-certified personal trainer whose goal is to educate his clients on how their bodies can transform and reach the inner strength and physiques that they are looking for. Having fallen in love with the art and sport of bodybuilding while competing as a National Physique competitor, Luis followed his passion and became a trainer so he can pass on the same knowledge that led him to be known as a warrior and become a winning bodybuilding competitor.
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Link: Luis Vega
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Lex Gessa
Personal TrainerWhether you’re looking to lose a few pounds or get ripped, Lex can help you! A competitive bodybuilder and fitness model, Lex adds value in every training session by educating his clients on what it takes to get and stay in shape. If you’re looking for something different, Lex also specializes in boxing, self-defense, and stretching. You’ll feel a sense of accomplishment after every workout!
Services:
Link: Lex Gessa
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Fitness(212)757-0850 (212)-757-0850 +12127570850
Map 345 W 42nd St
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